Category: Health Secrets

How to Make Sprouted Bread! Learn how simple it is to make a hearty healthy sprouted bread. I will make 2 different loafs: one plain sprouted loaf and the other honey raisin cinnamon loaf. Enjoy!

Recipe:
Day 1: In a large bowl mix together 4 cup whole grain of your choice. Add water to completely cover the grain. Water should be at least 2 inches high over the grain. Let soak for 24 hours.

Day 2: Exchange the water to fresh water. Let soak another 24 hours. Note: You only need to be about 1 cm over the top of the grain this time!

Day 3: Baking day!!! Line a glass pan with parchment paper or oil the pan and sprinkle with poppy seeds. Next drain your grain and assemble your machine as the video shows you. Place the grain into the machine. When done, knead the dough on an oiled surface and form into a flattened ball. Bake at 250 F for 3 hours. When done take out of oven and let cool for a few minutes. Then transfer loaf into a zip lock bag leaving it a bit open to let the moisture out. When all the way cooled in the bag transfer to a new bag. Eat and Enjoy!

A Heart’s Journey Series: Book 1: Heart’s Cry Trailer and sneak listen to chapter 4. Heart’s cry is a clean action romance novel between two intelligent doctors.

Lily Ann MacBride, an accomplished and respected OB/GYN, is forced to transfer from Seattle, Washington due to the jealousy of an overbearing boss. On arrival in Anchorage, Alaska, she meets a handsome rustic doctor, Clyde Nelson, who stirs up all kinds of emotions she would rather remained buried. Both doctors find themselves captivated with each other, but are unwilling to let their guard down. Lily Ann’s internal battle with her own self-worth and personal acceptance, mixed with past rejections, prevents her from falling in love. Clyde, conversely, longs for a woman’s love, but needs to mentally and emotionally move on from his tragic past.

Can Clyde and Lily Ann overcome their barriers? Is true love right around the corner?

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Amazon links to Heart’s Cry ebook and novel:

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Green Pea Guacamole – Click SHOW MORE for the Full Recipe

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INGREDIENTS:

2 cups frozen green peas, thawed
1 teaspoon crushed garlic
¼ cup fresh lime juice
½ teaspoon ground cumin
1 tomato, chopped
4 green onions, chopped
½ cup chopped fresh cilantro
⅛ teaspoon hot sauce
Sea salt

DIRECTIONS:

-Blend the peas, garlic, lime juice, and cumin in a food processor until smooth.

-Transfer the mixture into a bowl and stir in the tomato, green onion, cilantro, and hot sauce. Add salt to taste.

-Cover and refrigerate for at least 30 minutes, to allow the flavors to blend.

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This will help you fast and pray like never before! This episode covers The Daniel Fast, biblical fasting, how to fast step by step, and how to safely eat after a fast. This is one of our most important messages on seeking God. Get ready for chains to be broken and the power of God to flow through your life!

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Try this tasty hummus pizza that’s good for you too. Recipe from the Forks Meal Planner: http://bit.ly/2ix4zoA (Sign up now to receive weekly fast and easy recipes, a shopping list and weekend prep instructions!)

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These nachos are a meal in and of themselves. You can also use the versatile cheese sauce on potatoes or vegetables. Recipe from the Forks Meal Planner: http://bit.ly/2j3sxEe (Sign up now to receive weekly fast and easy recipes, a shopping list and weekend prep instructions!)

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