Banana-Oat Chocolate Chip Pancakes | Forks Over Knives



Banana-Oat Chocolate Chip Pancakes – Click SHOW MORE for the Full Recipe

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INGREDIENTS:

2 ripe bananas, mashed (about 1 cup)
¾ cup unsweetened, unflavored plant milk or water
1 cup whole-wheat or oat flour
½ cup rolled oats
¾ teaspoon baking powder
Pinch of sea salt
¼ cup grain-sweetened chocolate chips
6 ounces (about 1 cup) strawberries, cut into halves, for serving

DIRECTIONS:

-Whisk the bananas and milk in a medium bowl.

-Whisk the flour, oats, baking powder, and salt in another bowl.

-Add the wet ingredients into the dry ingredients and stir gently to combine. Stir in the chocolate chips.

-Heat a nonstick griddle over low heat. For each pancake, pour ½ cup batter onto the griddle and spread gently. Cook for 2 to 3 minutes, until the pancakes look slightly dry on top and are golden brown on the bottom, and release easily from the pan. Flip and cook for 2 to 3 minutes more.

-Repeat with remaining batter, wiping off the griddle between batches. Serve hot with fresh fruit.

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About Forks Over Knives’ Recipe:
Forks Over Knives recipes and articles are created by a large community of chefs, authors, doctors, and other health professionals representing an array of specialties, from preventive and lifestyle medicine to nutrition, cardiology, psychology, and more.

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