Oatmeal is arguably one of the most popular breakfast items in America! So what’s with all the different types of oatmeal? Are they all the same or are they that different? Which type of oatmeal is better for my heart and are any not so great. Watch this video as I explore the world of Oatmeal and give you the information about the best way to prepare your favorite breakfast cereal.
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Banana-Oat Chocolate Chip Pancakes – Click SHOW MORE for the Full Recipe
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INGREDIENTS:
2 ripe bananas, mashed (about 1 cup)
¾ cup unsweetened, unflavored plant milk or water
1 cup whole-wheat or oat flour
½ cup rolled oats
¾ teaspoon baking powder
Pinch of sea salt
¼ cup grain-sweetened chocolate chips
6 ounces (about 1 cup) strawberries, cut into halves, for serving
DIRECTIONS:
-Whisk the bananas and milk in a medium bowl.
-Whisk the flour, oats, baking powder, and salt in another bowl.
-Add the wet ingredients into the dry ingredients and stir gently to combine. Stir in the chocolate chips.
-Heat a nonstick griddle over low heat. For each pancake, pour ½ cup batter onto the griddle and spread gently. Cook for 2 to 3 minutes, until the pancakes look slightly dry on top and are golden brown on the bottom, and release easily from the pan. Flip and cook for 2 to 3 minutes more.
-Repeat with remaining batter, wiping off the griddle between batches. Serve hot with fresh fruit.
About Forks Over Knives’ Recipe:
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