From the new album “2.0” Available Everywhere Now!
Preview the album & get your copy at the links below
iTunes: http://smarturl.it/CW2.0iTunes
Amazon: http://amzn.to/2eBeC64
Google Play: http://smarturl.it/CW2.0GPlay
Listen To Citizen Way on Spotify: http://smarturl.it/CWSpotify2
Special thanks to our sponsors:
Judson University- http://www.judsonu.edu/citizenway/
J. Chester Amplifiers- http://jchesteramplification.com/
Sweet Potato Mac and Cheese Recipe – Click SHOW MORE for the Full Recipe
Whether you are a beginner or a veteran, these whole-food, plant-based recipes are for you.
Find our extensive recipe archive here ▸ https://www.forksoverknives.com/recipes/
Download top-rated Plant-Based recipe app today ▸ https://www.forksoverknives.com/app/
SUBSCRIBE to Forks Over Knives ▸ https://www.youtube.com/user/ForksOverKnives?sub_confirmation=1
TURN ON NOTIFICATIONS ?
Full Recipe Here ▸ https://www.forksoverknives.com/recipes/sweet-potato-mac-cheese/
INGREDIENTS:
– 1 14-ounce package dried whole grain macaroni
– 1 large sweet potato (12 ounces), peeled and chopped
– 1 cup chopped onion
– ½ cup unsweetened plant-based milk, such as almond, soy, coconut, or rice
– ½ cup nutritional yeast
– 2 cloves garlic, minced
– ½ teaspoon grated whole nutmeg
– ½ teaspoon dried rosemary, crushed
– Sea salt, to taste
– Freshly ground black pepper, to taste
DIRECTIONS:
– Preheat oven to 425°F. In a large pot cook macaroni according to package directions; drain. Transfer macaroni to a large bowl.
– Meanwhile, in a medium saucepan cook sweet potato, covered, in enough boiling water to cover 8 to 10 minutes or until tender; drain.
– For sauce, in a blender or food processor combine sweet potato and onion. Cover and blend or process until smooth, adding enough of the milk to reach a creamy consistency. Add yeast, garlic, nutmeg, and rosemary. Cover and blend or process just until combined. Season with salt and pepper.
– Pour sauce over cooked macaroni; stir to coat. Transfer to a 2-qt. square baking dish. Bake 15 minutes or until top starts to brown.
About Forks Over Knives’ Recipe:
Forks Over Knives recipes and articles are created by a large community of chefs, authors, doctors, and other health professionals representing an array of specialties, from preventive and lifestyle medicine to nutrition, cardiology, psychology, and more.